Rediscover Your Spark 

 You don't have to choose between
your work and your well-being. 
The Core Strength Burnout Prevention Program

a coaching program for
health care professionals: physicians,
nurse practitioners and physician assistants

equips you with the inner skills,
tools and confidence so you can feel
like yourself again:

energized, engaged and effective
at work and at home. 
Piloted and endorsed by the New Hampshire Medical Society

flare
Step out of the cycle of stress and dissatisfaction
Create laser focus and effectiveness with what matters most
flare
Reconnect with your purpose and passion
Find the joy in your work and rediscover your calling
flare
Create lasting results 
Find a sustainable relationship
with your work
for sustained well-being
Participants call it transformative. 
I felt that this was transformative for me, and knowing I have these tools has given me
so much hope.

I truly appreciate this work.
I didn't think anything could help but I'm seeing some change.

This coaching has been transformative
for me in my work, home environments and relationships.
Curriculum
  • 12 Modules of Content
  • On Demand Videos
  • Workbook
  • Earn 16 CME AMA Category 1 Credits: (may be reimbursed by some organizations)

Coaching
  • Powerful support to integrate the skills and tools where you need them most
  • Create profound and lasting change

    Individual and Group Options
    • Take the program on your own

    • Or join the waitlist for an upcoming group
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    Learn More:
    Book a 20-minute call
    Core Strength
    will help you thrive
    right where you are
    Take back your time and energy

    Set boundaries and find balance

    Find meaning, joy and fulfillment

    Grow in your self-development, self-awareness and self-confidence

    Overcome the default patterns that hold you back

    Turn overwhelm into focus and action

    Love the life and career you've worked so hard
    to create
    Core Strength in the Press
    Wellness Success Stories from NH Physician Magazine

    Program Cost

    Includes
     Curriculum:
    Workbook and
    On-Demand Videos

    12 Sessions of Coaching

    16 CME credit hours


     Group Program:
    $750

    Individual Program:
    $1500
    From the research:
    Group coaching is an effective intervention for provider burnout.

    It also alleviates
    compassion fatigue, moral injury,
    and impostor syndrome.


    A Recent Study Published in JAMA:
    In a randomized clinical trial of 1017 women trainee physicians, participants randomly assigned to a  group-coaching program had a statistically significant reduction in all scales of burnout, moral injury, and impostor syndrome, as well as improved self-compassion and flourishing, compared with the control group.
    Meet your coach.
    Hi there, I'm Penelope Perri.

    Before becoming a certified coach, I was a Master's level counselor and the leader of an Employee Assistance Program in a health care system.

    I saw firsthand the toll of burnout through my work with my clients and my team; and I experienced it myself.

    I created this program to connect the power of coaching with the latest research on burnout.

    The result: a program that empowers healthcare professionals to overcome and prevent burnout so they can stay engaged, energized, and loving their work.

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